Taking ownership of your problems was one of the things I learnt from my final year at university, and it has also helped me with my mental health recently. My strength comes from expanding my horizons academically and professionally. Accountability is something that I find to be paramount in any adults life, or at least I feel that it should be. We all have and will continue to face problems, that’s part of life. But it’s how we deal with these problems that is important, and can determine whether we meet our goals and targets we set ourselves. Taking accountability for your problems or actions truly helps you grow as a person. It helps your self confidence and overall personal growth.
I want to therefore use this blog post to discuss why it’s important to take responsibility for our problems and talk about things that have helped me. Sometimes we get caught up in our day to day lives and not take the time to reflect on what we’re living. This encouraged me to analyze within me and execute on what’s needed to be done in order to be where I want to be. I want to note that I am no expert in this topic, and that everyone’s situation is different. Furthermore, different people define the term problem in different ways. Therefore, what I say may not fully relate to your situation, and I understand that.
We know from experience how hectic and busy schedules can not only put a strain on your physical and emotional state, but it can also stress your marriage and your partner. Doing things that we enjoy is a key source of happiness. It can include hobbies, self-care activities or treating yourself, as well as other things.
Unfortunately, the fact that it is easy to get consumed in the busyness of life, and our daily responsibilities mean that it can be difficult to spend time doing the things we love. We have recently been able to spend a good amount of time doing the things we enjoy even though we have a full-time job, but I appreciate that it is not always easy to. Therefore, I want to use this blog post to talk about 8 things you can do to make time for the things you enjoy when you have a busy schedule. These are by no means suggestions guaranteed to work for you, as I know everyone has different situations, but I hope they can help nonetheless.
I have faced difficult situations in the past, but I have learnt something from all of these situations, and I want to share this in this post. I am aware that everyone’s situation is different, but I hope you can relate to some of the things I talk about.
Bad things happen regardless of situations, I think it’s what we learn from those situations that truly changes who we are as people. Some of the hardest things I’ve ever been through have been the making of who I am, and I wouldn’t ever want to change it. As people we are constantly evolving and changing, that’s why when people say to me “You’ve changed” I see it as a compliment. I don’t want to stay the same, I want to keep learning from my mistakes and grow from them.
I of course need to mention here that I don’t know your situations individually, and these are just my thoughts and lessons I have learnt myself from my own situations. If these don’t apply to you then I understand, we are all different and have been through different things.
The quote/phrase “Everyone is fighting a battle that you do not know about” is probably one of the most popular ones that I have come across recently, and is a quote that is relevant to all of us. Recently I have been thinking a lot about this quote and I want to use this blog post to discuss my thoughts. I will talk about why I think it is vital to understand the fact that everyone is fighting a battle that we don’t know about, as well as mention other things that I believe is important to know.
I think I’m learning to be more patient and kinder to ourselves as well as others. It’s a big world and there are many walks of life and everyone’s life and path is uniquely designed for them. Battles are unique for everybody. Social media is just a highlight reel of ones best moments – but it gives us the facade that no one else ever has problems going on in their lives, and thats just simply not true.
I want to start off by really breaking down the quote, to understand what it really means. The words “fighting a battle” refer to the fact that challenges are being faced, some are every day, whereas others are every now and then. These challenges can vary massively, some can be as big as meeting a tight deadline for a project that determines whether you get a promotion at work, whereas others can be things such as coping with a packed train in rush hours. The words “that you do not know about” are important, as it indicates that a lot of these battles are not visible to others, even if you see them every day.
However, the most important word in my opinion in the quote is “Everyone”. The word implies that no matter who you are, even if you are the CEO of a big company or a millionaire, you are still not immune to fighting everyday battles and having bad days. This also highlights the fact that mental health is something that affects everyone, which is absolutely crucial to remember going forward.
One reason why it’s important to realise that everyone is fighting a battle that we don’t know about is because it helps us become less judgemental and more understanding and empathetic of other people’s problems. This is because we then appreciate that what you may see on the outside may not be representative of what someone is going through on the inside. Sometimes we are too quick to assume that someone has it all figured out just because they seem fine when we see them or even if we see their pictures on social media. The problem with this though is that this can lead to their problems or challenges being taken less seriously, as we have already made the assumption that their life is great.